Lose Weight With Cinnamon


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Healthy Recipe – “CAULITATOES” (Mashed Cauliflower)


This past week I have been at the Luxor Hotel in Las Vegas and for some reason had absolutely NO WIFI, I figured I would upload this video today and tuesday I will upload the newest Week of Transforming the V! Hope you like the video! I thought it would be nice if you guys wanted to try something new that I am eating to show you how to cook it! ***INGREDIENTS*** Cauliflower Margarine Butter -----Spices Oregano Basil Salt Pepper - Cut hearts out of cauliflower, take leaves off. - Place upwards in a large pot, fill with water. - Cook on stovetop, on high, until water comes to a boil. - Flip the cauliflower. - Once decently soft, strain in sink. Get all water out. - Put back in pot. - ADD Margarine - 3 tablespoons (more depending on taste) - Add Fresh pepper. - Add Salt (sea, or kosher) - Add Oregano & Basil. - Mash. - Add Tablespoon of regular butter (optional) - Mash. - Add Jar Garlic -- 2 heaping tablespoons. - MASH!....EAT.

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